Kheerganga Trek Overview

Kheerganga, nestled in the bosom of Mother Nature at the very end of the Parvati Valley, has captivated the hearts of millions with its pristine beauty. It doesn't take much effort to get here, and you'll be rewarded with a dazzling display of nature's bounty. This Kheerganga Trek is remarkable for several reasons, including the starry night sky and the lush greenery during the day, but the hot spring is the highlight. The hike starts in the Parvati Valley at an altitude of 2,950 metres above sea level, is one of the most well-known treks in Himachal Pradesh, and with good reason. Unlike many other Himalayan treks, Kheerganga treks like Kasol Kheerganga trek does not necessitate any prior trekking experience, making it ideal for first-timers. Barshaini, the trek's starting point, is merely a three-hour drive from Manali at a height of 1,189 metres, making it a budget-friendly excursion. From Barshaini, you can take one of three roads to Kheerganga but leaving Kheerganga will take a different path than arriving there, so that you can see more of the surrounding countryside. You'll begin your hike at Barshaini, near the dam on the River Parvati, and make your way to Kheerganga, where you'll spend the night in tents.

You will stop in the villages of Nakhtan and Rudra Nag on the way to Kheerganga. These picturesque villages are great places to rest, take in the scenery, and learn about Himachal Pradesh's unique culture while experiencing its delicious cuisine and quaint cafes. Eventually, you'll reach the Rudra Nag temple, an ancient shrine to Lord Shiva that attracts many devotees every year who become swept up in the place's fervent spiritual atmosphere. As you make our way up to Kheerganga, you pass another beautiful landmark: the Rudra Nag Waterfall. The water here is clean and refreshing, so you can fill up your water bottles here before heading to the adjoining cafe for some hot drinks. Also, there are hot springs at the trail's finish, and they're great for soothing tired muscles and aching joints. The natural water of these hot springs is a milky white colour, and a soak in it is claimed to provide a calming and meditative effect. This journey to Kheerganga is unlike anything else in the world, and you may even run with shepherds tending to their sheep in the surrounding fields.

Book Kheerganga Trek

Kasol Camping with Chalal and Kheerganga Trek (Reporting Point: Kasol)
i4.36 Stars| Rated By 3130+ Customers
Kasol Camping With Chalal And Kheerganga Trek Reporting Point Kasol
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Starts at
19,489.4
Saving 90%
1,948.94
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Highlights
  • Kheerganga is one of the unique Himalayan treks in which you are rewarded with excellent meadows, forested ways with pine trees, couple of cascades and crossing towns on reaching the summit at almost 10,000 feet

  • Get a chance to learn more about the story of Lord Shiva’s son Kartikey, who meditated here for thousands of years. 

  • At Kheerganga, you’ll be rewarded with the breathtaking Parvati Kund - The holy hot water spring, just what you need to relax when the weather is cool

  • Explore a cross-cultural mix of Indian and Hippie cultures on your Kasol Kheerganga trek. 

  • Be ready to witness and indulge in landscape photography during your stay as the view of the sunset and trekking through Kheerganga forests are an incredible experience.

  • Camp under the starlit sky atop the Parvati Valley to relax and unwind.

Scroll down to read more
Must Know Before You Go
  • In case of operational issues, camps will be pitched at Rudra Nag.
  • Climatic conditions in the high altitudes vary from the plains; take adequate time to get acclimatized to high altitudes.
  • The management reserves all the right to modify the trek during any emergencies or natural calamities.
  • Pay heed to the trek guides and instructors in order to enjoy a safe and sound trek.
  • Water is very precious, so conservation is appreciated.
  • Avoid using earphones during the trek; this might hinder your audibility.
  • Avoid using plastic bags and maintain the ecological balance of the destinations.
  • Guidelines issued by the State-Government is to be followed. Social distancing to be maintained. Frequent hand sanitisation and use of mask recommended.
  • Please provide a valid ID at the time of check-in.
  • The exact location will be shared with you post-booking.
  • Neat and clean vehicle for the journey with experienced driver especially for hilly terrains available.
  • All the activities depend upon the weather.
  • Camping is very basic in nature. One must not expect luxuries. Electricity may be available only at a few locations.
  • Mobile & laptop charging points may/may not be available on campsites at a common point.
  • Carry dry snacks/food from home (you will save a lot of money). Carry water bottles with you, so that you can refill.
  • Keep your luggage minimum; the more you carry, the more you hassle.
  • Forest entry charge INR 50 extra.
  • Trekking experience are totally weather permitted
  • In any unforeseen circumstance( landslides or heavy snowfall) if Kheerganga Trek cannot be conducted then any alternate trek will be conducted or alternative will be provided by the operator as per their discretion based on the situation and availability.
  • Permit charges are not included in the Kheerganga trek package.
  • It is recommended to carry enough warm clothes and the right kind of shoes for the Kheerganga trekking.
  • Avoid consumption of alcohol or any other intoxicants during the Kasol to Kheerganga trek.
  • Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the Kheerganga trek package.
  • Consult a physician before undertaking the Kheer ganga trek. Carry basic medications and a first-aid kit during the trek.
  • The Kheerganga trek from Kasol takes place through an eco-friendly zone; do not encourage littering the local sites or campsites. Travellers littering may be fined.
  • In case, the Kheerganga trek needs to be cancelled, the authorities should be informed beforehand.
  • Professional guide(s) are available to ensure high safety and more information and personal attention which are necessary to appreciate a trek.
  • Children under the age of 7 years are not recommended for Kheerganga trek from Kasol.
  • The actual camp may vary due to a variety of reasons like availability, quality, no of bookings, maintenance etc
Scroll down to read more
Kasol Trip and Trek to Kheerganga (Pickup and Drop from Delhi)
i4.36 Stars| Rated By 3130+ Customers
Kasol Trip And Trek To Kheerganga Pickup And Drop From Delhi
highlightGuide
highlightPermits
highlightMobile Voucher
View More Details
Starts at
6,039
Saving 16%
5,060
/per adult
Highlights
  • Kheerganga is one of the unique Himalayan treks in which you are rewarded with excellent meadows, forested ways with pine trees, couple of cascades and crossing towns on reaching the summit at almost 10,000 feet

  • Get a chance to learn more about the story of Lord Shiva’s son Kartikey, who meditated here for thousands of years. 

  • At Kheerganga, you’ll be rewarded with the breathtaking Parvati Kund - The holy hot water spring, just what you need to relax when the weather is cool

  • Explore a cross-cultural mix of Indian and Hippie cultures on your Kasol Kheerganga trek. 

  • Be ready to witness and indulge in landscape photography during your stay as the view of the sunset and trekking through Kheerganga forests are an incredible experience.

  • Camp under the starlit sky atop the Parvati Valley to relax and unwind.

Scroll down to read more
Must Know Before You Go
  • In case of operational issues, camps will be pitched at Rudra Nag.
  • Climatic conditions in the high altitudes vary from the plains; take adequate time to get acclimatized to high altitudes.
  • The management reserves all the right to modify the trek during any emergencies or natural calamities.
  • Pay heed to the trek guides and instructors in order to enjoy a safe and sound trek.
  • Water is very precious, so conservation is appreciated.
  • Avoid using earphones during the trek; this might hinder your audibility.
  • Avoid using plastic bags and maintain the ecological balance of the destinations.
  • Guidelines issued by the State-Government is to be followed. Social distancing to be maintained. Frequent hand sanitisation and use of mask recommended.
  • Please provide a valid ID at the time of check-in.
  • The exact location will be shared with you post-booking.
  • Neat and clean vehicle for the journey with experienced driver especially for hilly terrains available.
  • All the activities depend upon the weather.
  • Camping is very basic in nature. One must not expect luxuries. Electricity may be available only at a few locations.
  • Mobile & laptop charging points may/may not be available on campsites at a common point.
  • Carry dry snacks/food from home (you will save a lot of money). Carry water bottles with you, so that you can refill.
  • Keep your luggage minimum; the more you carry, the more you hassle.
  • Forest entry charge INR 50 extra.
  • Trekking experience are totally weather permitted
  • In any unforeseen circumstance( landslides or heavy snowfall) if Kheerganga Trek cannot be conducted then any alternate trek will be conducted or alternative will be provided by the operator as per their discretion based on the situation and availability.
  • Permit charges are not included in the Kheerganga trek package.
  • It is recommended to carry enough warm clothes and the right kind of shoes for the Kheerganga trekking.
  • Avoid consumption of alcohol or any other intoxicants during the Kasol to Kheerganga trek.
  • Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the Kheerganga trek package.
  • Consult a physician before undertaking the Kheer ganga trek. Carry basic medications and a first-aid kit during the trek.
  • The Kheerganga trek from Kasol takes place through an eco-friendly zone; do not encourage littering the local sites or campsites. Travellers littering may be fined.
  • In case, the Kheerganga trek needs to be cancelled, the authorities should be informed beforehand.
  • Professional guide(s) are available to ensure high safety and more information and personal attention which are necessary to appreciate a trek.
  • Children under the age of 7 years are not recommended for Kheerganga trek from Kasol.
  • The actual camp may vary due to a variety of reasons like availability, quality, no of bookings, maintenance etc
Scroll down to read more

Quick Facts of Kheerganga Trek

Quick Facts of Kheerganga Trek

Maximum altitude: 9700 feet (2956 meters)

Grade: Easy to moderate

Duration: 3 Days and 2 Nights

Trekking distance: The approximate Kheerganga trek distance is around 26 kilometers that includes ascent and descent.

Trail type: Not a round trail as there are three trek routes but a smooth one

Rail head: Joginder Nagar Railway station

Airport: Bhuntar Airport

Snow Season: Between November to February, Kheerganga is blanketed in snow.

Service from: Delhi to Kasol

Kheerganga Trek Starting Point: Kasol Base Camp

Kheerganga Trek Best Time: March to June

Region: Kullu, Himachal Pradesh

Who can participate: Anyone above the age of 7 years can participate in the Kheerganga trek

Short Itinerary for Kheerganga Trek

Day 1: Start your journey to Barshaini on Day 1 by taking a bus or calling a taxi from Kasol. It will take around an hour to make the trip. Distance from Barshaini to Kheerganga is 12 kms, and the hike should take about 5 hours. While hiking, you may take in the otherworldly beauty of the Parvati valley and pay a visit to the temple dedicated to the dragon god, Rudranag. The highlight of the hike is a refreshing dip in a natural hot spring. You may rest assured that this is something you will never forget. You can spend the night under the stars after your hike.

Day 2: Today, you must spiral downward while you reflect on yesterday's wonderful event. It's a 12-kilometre trek yet again. Since the precipitation the previous night was unexpected, it's best to take it slow and steady as you make your way down the next day.

Day 3: After having covered the entire Kheerganga trek distance, on the third day you reach Barshini where you finally kick back in, have lunch, and take it easy. Then, get a cab or a bus from Barshaini to Kasol to finally make your way to Delhi.

Kheerganga Trek Detailed Itinerary

Day 1
Day 2
Day 3
Day 1

Kasol to Chalal excursion

Altitude: 5180 feet

Distance: 300 meters

Duration: 30 minutes

When you get to Bhuntar/https://www.Kasol, take a deep breath of the clean air and enjoy the sights of the magnificent hills before making your way to the campsite in Kasol using the local transportation system at your own expense.Before reaching Chalal, take some time to wander Kasol's "Little Amsterdam," a collection of streets filled with tourist traps and Israeli cafes.Spend an amazing day in Chalal, and then retire to your tent for the night.Relish a delicious meal while dancing merrily in the glow of the fire.Stay the night in Kasol.

General Trivia About the Kheerganga Trek

Legends
Facts
Legends

Legend has it that Goddess Parvati used the hot water from this spring to prepare kheer for her son Kartikeya. According to legend, Kartikeya spent a considerable amount of time in meditation at this location. Ganesha and Kartikeya were asked to circumnavigate the globe by Shiv and Parvati, according to another mythology.

The elephant-headed god Ganesha made a circle with his parents Shiva and Parvati, insisting that they were his whole world. Kartikeya, on the other hand, set off on a global tour. After some time had passed, he returned to find Lord Ganesha basking in the perks of his status as the favourite child. Kartikeya was outraged and felt betrayed by this. He came to Kheerganga to escape his rage and has been living there ever since.

Deity Parvati visited, bringing kheer to feed to her displeased son. There's also the myth that kheer just magically materialised one day. So the name "Kheer ki Ganga" came to be. In Kalyug, both Lord Shiva and Goddess Parvati saw it for what it would become: a cause of conflict. Thus, they prayed to Lord Parshuram, requesting that he drain the kheer. When Lord Parshuram was finished, there was nothing but hot, boiling water and no kheer left. According to legend, the Kheerganga waters also contain healing elements and powers. It is stated that a dip in these waters can help treat a variety of medical conditions.

Know Before You Go to Kheerganga Trek

Tips For Kheerganga Trek
How to Reach
Trekking Essentials
Trekking Routes
Best Time to Visit
Tips For Kheerganga Trek
  • This first and foremost rule is Do not litter, and please remember to take home your used plastic bags and any waste for proper disposal.
  • There is no need to worry about running out of oxygen or becoming ill due to the elevation gain, but you should reconsider your plans and head back to Barshaini if you find yourself having trouble breathing or otherwise feeling unwell.
  • Kheerganga has a zero-tolerance alcohol policy, however you may find a cafe where you can enjoy a soft drink or hot beverage.
  • The trail becomes extremely hazardous during the monsoon or after snow has begun to melt. Always use caution, but especially now.
  • Kheerganga is accessible all year round, however the monsoon and winter months are the worst. A phone call ahead of time to find out the current state of things is recommended.
  • When descending, one's full weight goes forward, making one more prone to slip and fall. Don't be in a hurry; take your time walking.
  • While a guide isn't strictly necessary, it's highly recommended if you have the means to do so. Whether it's helping you pitch a tent or pointing out landmarks along the way, they can make your stay here a breeze.
  • If you want to go hiking during the winter, you need a guide.
  • You should avoid bringing any alcoholic beverages or tobacco products near the lake.
  • It is imperative that you keep the atmosphere respectable.
  • Kheerganga is a place where you should probably bring some snacks and chocolates from home because the prices of food there are quite high.

Why to Go for Kheerganga Trek?

You must set out on the Kheerganga trek because it is one of the easiest treks and anyone above the age of seven years can undertake it without any formal fitness training. Upon reaching the peak at over 9,000 feet, hikers on the Kheerganga walk are treated to stunning views of the parvati valley, as well as great meadows, forested paths with pine trees, a couple of cascades, and traversing settlements along the way. You'll learn from the villagers why Lord Shiva's son Kartikey chose to spend a millennium in meditation in this spot. Kheerganga's magnificent Parvati Kund — the sacred hot water spring — is the perfect place to unwind when the weather outside becomes chilly. Kheerganga is a fascinating example of cultural crossover, with its surprising blend of Indian and Hippie traditions. The sunset view and hiking through the Kheerganga trees are both worth seeing and photographing, and camping beneath the starry sky at the peak of the Parvati Valley is a great way to clear your head and relax.

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FAQs of Kheerganga Trek

How Difficult is the Kheerganga trek?

    Kheerganga is not a particularly difficult hike, thus it is ideal for beginners older than seven years. However, you should still do some light jogging, stretching, and breathing exercises on a weekly or biweekly basis or on the weekends to get your body ready for the route in preparation. The trek is appealing in every season, any month, whether it's the dead of winter in December or the height of summer in May, and the trekker can select when to go on the journey based on his or her personal weather preferences. It's a quick and simple journey that can be accomplished by anyone, including young children. The Kheerganga trek distance encompasses a total of 24 kilometres (14 miles), and while the terrain does get slightly harsher in some places, the average hiker should be able to complete the walk in two to three days.

Is the Kheerganga trek challenging for first-timers?

How long does it take to climb Kheerganga trek?

What elevation is the Kheerganga trek?

Is it safe for couples to hike the Kheerganga trail?

Does Kheerganga trek have washrooms on the way?

Is Kheerganga worth visiting?

Can we see the Milky Way from Kheerganga?

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