Om Parvat Trek

Om Parvat Trek Overview

Om Parvat Trek is one of the most challenging treks in India that rewards you with the blessings of an “OM” shaped mountain. Om Parvat holds utmost religious significance in India with the nearby Parvati Sarovar. Science says this holy expression is created with an arrangement of deposition of snow. Most of the trekkers who have been on this journey have known to classify this experience with positive and refreshing vibes. The 13-day and 12-night long trek is a long journey that takes you through various beautiful green valleys and hamlets. The trail passes through various places like Mangati, Gala, Budhi, Gunji, Kutti, Jolingkong, Nabhidang, etc. You get to explore the rawness of the Himalayas and travel 20+ km in a single day, making it one of the most challenging treks. The total trekking distance is a whopping 86 kilometers with the highest point being 4572 meters above ground level. This point is known as the Nabhidang point which showcases the beauty of Om Parvat or Adi Kailash Mountain, and Parvati Sarovar. The altitude gains of the trek are higher than 1000 meters on some days, making it difficult. Suitable for intermediate to expert-level trekkers, the trek sometimes offers you steep ascents and descents.

Quick Facts of Om Parvat Trek

  • Duration: 13 Days / 12 Nights

  • Maximum Altitude: 18,270 ft

  • Difficulty Level: Moderate

  • Trekking Distance: 86km

  • Temperature: Day (12°C to 15°C); Night (-2°C to 5°C)

  • Best time to visit: April to June & September to October

  • ATM: Kathgodam

  • Start Point / End Point: Kathgodam

Om Parvat Trek Detailed Itinerary

Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13

Kathgodam to Dharchula

Distance: 325 km

Time: 8 hrs

  • Arrive at Kathgodam and from there you will be driven in a taxi to reach Dharchula that is 325 km away.

  • Halt at an eatery before Dharchula for lunch.

  • Reach Dharchula in the evening after 8 hours, a small town located on the right bank of Kali River.

  • Explore the breathtaking beauty of Dharchula near the hotel.

  • Check into the hotel and stay overnight.

Drive to Mangati and trek to Gala

Distance: 40 km

Altitude: 2440 m

  • Wake up early in the morning to have breakfast and drive to Mangati in a taxi for 35 km.

  • Reach Mangati and start trekking the Malpa for 8 kilometers.

  • Set the deadline for the camp at 2440 meters above the ground.

  • Have dinner and sleep for the night.

Trek from Gala to Budhi

Distance: 18 km

Altitude: 2680 m

  • Wake up at the campsite and enjoy your breakfast.

  • Start the long 18-kilometer trek to Budhi at a height of 2680 meters.

  • Travel through green valleys with views of waterfalls.

  • Experience the thrills of steep ascents for hours.

  • Reach Budhi village and set up your camps.

  • Enjoy your dinner and stay doze off for the night.

Trek from Budhi to Gunji

Distance: 19 km

Altitude: 3220 m

Time: 5-6 hrs

  • Get up early in the morning and enjoy a scrumptious breakfast in the campsite to reach Chhiyalekh.

  • Transverse through the greenest valleys and witness the breathtaking beauty of colorful wildflowers.

  • Catch the beautiful sight of Mt Annapurna and arrive in Gunji by the evening.

  • Eat a light dinner and sleep peacefully for the night at the campsite.

Gunji to Kutti

Distance: 20 Km

Altitude: 3600 m

  • Wake up early to witness the Himalayan morning and enjoy your breakfast.

  • Start the long day trek to reach a place known as “Kutti” at an elevation of 3600 meters.

  • Set up the camps and rest after a 20 km long trek.

  • Eat your dinner and sleep for the night.

Trek from Kutti to Jolingkong

Distance: 14 km

Altitude: 4572 m

  • Start trekking from Kutti to reach Jolingkong for 14-kilometer uphill.

  • Reach the highest point of the trek at 4572 meters- Jolingkong.

  • Acclimate for the day left and set up the tents.

  • Eat a healthy dinner and sleep peacefully for the night.

Trek from Jolingkong to Adi Kailash/Parvati Sarovar and back to Jolingkong and Kutti

Distance: 21 km

Altitude: 3600 m

  • Wake up and eat a healthy breakfast to gear up for the longest and most challenging trek of 21 km.

  • Ascend from Jolingkong to reach Mount Adi Kailash and Parvati Sarovar.

  • Spend some time at the holy beauties and trek back to Jolingkong.

  • Descend to Kutti and stay overnight in the camps post dinner.

Trek from Kutti to Gunji

Distance: 20 km

Altitude: 3220 m

  • Get up early in the morning and eat a delicious breakfast.

  • Start descending from Kutti campsite for 20 km.

  • Reach Gunji Village at 3220 m.

  • Arrange your tents, have a nice dinner, and sleep in the tents in Gunji Village

Trekking from Gunji to Nabhidang via Kalapani

Distance: 18 km

Altitude: 4246 m

  • Get up in the early morning and have a yummy breakfast.

  • Start trekking to Nabhidang.

  • Gain 1026 meters of altitude to experience the most thrilling and challenging part of the trek.

  • Reach Nabhidang at 4246 meters to get mesmerized by the holy “Darshan” of Om Parvat.

  • Enjoy the calming and powerful sight of the “OM” shape on the mighty mountain.

  • Stay overnight in the campsite and sleep with satisfaction.

Trekking from Nabhidang to Gunji via Kalapani

Distance: 18 km

Altitude: 3220 m

  • Wake up to the holy “Darshan” of Om Parvat and have your breakfast.

  • Start descending to Gunji village via Kalapani.

  • Reach Gunji village at 3220 meters after completing the easy downhill trek.

  • Sleep for the night in the tents post dinner.

Trekking from Gunji to Budhi

Distance: 19 km

Altitude: 2680 m

  • Wake up in the early morning to start a long descending trek for 19 km.

  • Start moving downhill from Gunji village to Budhi at 2680 meters.

  • Prepare your campsite, and enjoy dinner as it is the last day of the Om Parvat trek to sleep peacefully for the night in tents.

Trek from Budhi to Mangati and bus to Dharchula

Distance: 20 km

Altitude: 1910 m

  • Get up in the early morning to start a long downhill trek for 20 km.

  • Descend from Budhi to Mangati at 1910 meters.

  • After reaching Mangati, take a bus to get to Dharchula covering 40 km.

  • Reach Dharchula and check in at the hotel for the night.

Dharchula to Kathgodam

Distance: 185 km

Altitude: 1870 m

  • Today marks the last day of the Om Parvat trek as you take a bus from Dharchula to Kathgodam.

  • After reaching Kathgodam at 1870 meters, your trek officially ends.

What To Pack For Your Om Parvat Trek?

  1. Clothing:
  • Winter hat or wide-brimmed hat, or insulating hat

  • Waterproof jacket and pants

  • Sweater

  • Fleece jacket

  • Warm clothes

  • Thermal socks

  1. Personal accessories:
  • Watch

  • UV-protected sunglasses

  • Extra passport photos and photocopies of passport

  • Cell phone

  • Camera

  • Binoculars

  1. Toiletries:
  • Toothpaste and toothbrushes

  • Face or body wipes

  • Deodorant

  • Toilet paper and wipes

  1. Medicine and first-aid kit:
  • Anti-diarrhea pills

  • Anti-headache pills

  • Antiseptic ointment for cuts

  • Bandage

  • Cough and/or cold medicine

  • Diamox or Acetazolamide (for acute mountain sickness)

  • Skin blister repair kit

  • Small personal first aid kit

  • Water filter (optional)

  1. Essentials:
  • Water purification tablets

  • Trekking pole

  • Thermal bottle

  • Headlight with additional batteries

  • Backpack or daypack

Know Before You Go To Om Parvat Trek

How to Reach
Important Tips for trekkers
  1. By Train:
  • You can access the Kathgodam station through major Indian cities like Delhi, Howrah, Lucknow, etc.

  • Board the Ranikhet Express (5014) train from Delhi at 10:40 PM to reach Kathgodam at 05:30 AM the next day.

  • Board Uttar sampark Kranti (5035) trains from Delhi at 04:00 PM to reach Kathgodam at 10:40 PM.

  • Board the Doon Express (4120) train from Dehardun at 10:30 PM to reach Kathgodam at 7:10 AM.

  1. By Air:

The nearest airport to Kathgodam is Pantnagar Airport at a distance of 32kms. You can access the airport via Delhi as 4 round flights operate per day.

  1. By Bus: Board a bus from ISBT Delhi Anand Vihar station to reach Kathgodam. There is no direct bus but the buses that go to Nainital stop at Haldwani bus station near Kathgodam. From there, you have to travel 4 km to reach Kathgodam Railway Station via local taxis.
  • Practice the art of Acclimatization as you would be gaining 1000+ meters of altitude on certain days. You need to be careful and carry a medical kit with you to beat altitude sickness.

  • Om Parvat Trek is a long trek, requiring 15-20 km walk per day. You must practice walking 20 km per day prior to the start.

  • Follow the advice of trek leaders as this is a difficult trek.

  • Om Parvat trek is an eco-friendly trek with no wastage of food, and water. Hence, refrain from littering at the campsites for a clearer journey.

  • Carry eatables, medical kits, thermal wear, and other necessities in proper amounts as it is a 13-day trek.

FAQs of Om Parvat Trek

How much time is required to do the om parvat trek?

Om Parvat Trek is a long trek of 13 days and 12 nights. The total trekking distance is 86 kilometers, requiring you to sometimes travel 20+ km per day.

Where is om parvat trek located?

Om Parvat Trek happens to be in the Pithoragarh district of the Kumaon region in Uttarakhand. Your trek officially starts from Kathgodam and moves past small hamlets for you to start trekking from Mangati.

How difficult is the om parvat trek?

Om Parvat Trek is a moderate-level trek as you need to ascend/descend 15-20 km per day. The long distances with steep climbs in between the trail make it even more difficult. But most of the trek is simple and long ascend/descend to make it a moderate-level trek.

What is the best time to do the Om Parvat trek?

The best time to try Om Parvat Trek is between the months of April and June & September and October, owing to the summer season. The snow begins to melt, allowing you to trek through the green valleys. The monsoons and the winter months are relatively riskier because of frequent landslides.

Is om parvat worth visiting?

The trek is worth your time because you witness the beautiful and holy sight of the “Om Parvat”. The magical Himalayan mountain is shaped in such a way that it displays the pious godly symbol. Moreover, you can do the Parikrama of Parvati Sarovar, making the trek a positive experience on the whole.

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